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Bluebird’s Guide for Gratitude & Stress Relief

Bluebird’s Guide for Gratitude & Stress Relief

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Here’s a secret from psychologist and straight-talkin’ Texan Brené Brown: “It’s not possible to be stressed about something when you’re being grateful for it.” Grateful. Thankful. We’re all familiar with these words, whether we’ve heard them around the Thanksgiving table or seen them used as a hashtag on Instagram. An extension of mindfulness, gratitude and […]